30 Day Practice: Day 3 – Incantation

Day 3 of our 30 day practice.
Do you have a title, saying, motto, affirmation for your vision board? This can be an even stronger influence when you turn it into an incantation.

This means instead of just reading your words you say them out loud with emotion – over and over.

You could start with one minute.

The more emphasis you give – the stronger your incantation – the more influence it has on you as it becomes apart of you.. Bump it up even more by adding movement. Dance to the words or repeat while you exercise or march or power walk. Sing it, laugh it, shout it.

You can also do this with your “I’m willing to change.” contract.

Give the gift of light. Shine a little brighter every day.